Welcome to Healing, Growth & Hope
Empowering Healing Journeys
Individual Therapy Sessions
Individual therapy is an opportunity to explore the way one is built, especially with regard to predispositions and reactivity. Increasing our understanding and awareness of these sort of dynamics, empowers clients to manage their experiences of stressors and reaction more deliberately.
This increased deliberateness and mindful management of thoughts and behavior will often help alleviate troublesome symptoms of distress or interpersonal conflict.
Grief Work
Natural grief is best conceptualized as a rollercoaster of emotion the body automatically boards following a loss. Losses include strong feelings of sadness, anger and anxiety. We mourn the loss of someone, something, an ideal or a dream, by depressing over the loss of joy, closeness and future potential. We anxiously muse, or bargain, about how this loss will effect our living, and the unfairness and incredulity of our experience. We anger about the imposition and injustice of the loss.
Healthy grieving involves recurrent experiencing of these and other emotions in a non-linear, overt and covert manner. The body and mind will automatically take on this work with losses of subjective significance. Therapy can help navigate this chaotic, painful and often frustrating journey.
Family Counseling Services
Whether it be couple conflict, difficulties with parenting practices and coordination, or family trauma, grief, or disconnection, Will’s strong background in Family Systems Therapy enables him to provide patient and insightful support.
Discovering themes which have inhibited or affected the health of one or more family members allows loved ones to gain insight into their influence in situations, as well as their means of achieving more desired outcomes.
